I'm going to try Cliff Blox's tomorrow during my run as well. I hope they will keep my stomach a little more settled.
I CAN DO THIS!
Friday, September 5, 2008
Thursday, September 4th
Ok, so I took it easy thursday and ran 4 miles. I was having knee pain and just plain felt like poop! I'm not sure what my problem is, but I'm thinking a lot about the 20 miles I have to run tomorrow morning. I've iced my knee today twice, and I'm stretching too. So, I guess we'll see!
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It was awesome running with you today Melissa! You ran a great 14 miler especially considering 6 days post 30K race. Sometimes you have to take it one day at a time and assess your bod... whether it's regular "aches and pains" or whether it's something to be worried about. The ice and rest will help and next week we'll tackle the last long run! You're almost there!
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